Neither dead nor lurking

hey.

it is 9:10

owen has therapist appt at 10

i have doctor appt at noon because i screened high for cholesterol, blood pressure, body mass, and weight at our work health fair.

helen has therapist appt at 2.

that's my upcoming day.

gotta get a shower.

will actually write some later this afternoon. sorry guys. i mena gals.

scott